Staying Healthy: Should You Drink Water Or Sports Drinks During A Game?

Sports drinks are delicious, but are they the best thing for athletes (or anyone else!) to drink during a game?

“Tooth Day at Fenway Park” founder Dr. Heidi Aaronson explained to T.J. and Amber on this week’s “NESN Clubhouse” why you might want to think twice before guzzling a sugary sports drink. Check it out in the video above!

Thumbnail photo via Bob DeChiara/USA TODAY Sports Images