Red Sox Academy: Breaking Down The Hit-And-Run

The hit-and-run is one of the most important strategies in baseball.

Knowing how and when to execute this tactic often is the difference between a win and a loss on the diamond.

So how does the hit-and-run work?

In the latest episode of “NESN Clubhouse,” host T.J. spoke with Williams College head baseball coach Bill Barrale about the proper way to execute the hit-and-run.

Check it out in the video above!